Text neck: how smartphones are damaging our spines

www.thetimes.co.uk Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming an epidemic that could lead to permanent damage. The posture we adopt as we stare at our phones, according to the...

New Year’s Resolutions

                                    Colorful Tofu Salad with Basil and Cashews               This is excellent served over lettuce, as the...

Heavenly German Christmas Cookies

Zimtsterne – Cinnamon Stars Zimtsterne are the most traditional German Christmas cookies. It is hard to imagine Weihnachten without this delicious treat. The cookies are made without flour, so they are ideal for everyone on a gluten-free diet. They are not...

Heavenly German Christmas Cookies

Zimtsterne – Cinnamon Stars Zimtsterne are the most traditional German Christmas cookies. It is hard to imagine Weihnachten without this delicious treat. The cookies are made without flour, so they are ideal for everyone on a gluten-free diet. They are not...

8 Toxic Chemicals in Conventional Dish Soap

    Choosing organic produce is important, but so is making sure that the dishes you use to cook and eat aren’t washed in toxic chemicals. Here are some common bad guys to avoid and why you should give them the boot from your kitchen.     8 Toxic...