Massage is a hands-on manipulation of the soft tissue and joints of the body. It strengthens and tones the entire body system. Massage releases the stress and tensions of every day living. It can stimulate or alternately calm the nervous system, help to ease tension, stiffness and pain leaving the client with an enhanced sense of well being. Beneficial for conditions such as: chronic muscle or joint pain, osteoarthritis, rheumatoid arthritis, sport and work related injuries, tense muscles, muscle spasms, headache, stress, and depression Benefits of Massage: reducing muscle tension and spasms improving blood circulation and lymph movement increasing mobility and range of motion of joints stimulating the nervous system enhancing skin conditioning, digestion, intestinal functions